【Wellcon 會客室】越野跑愛好者-Elzanne
2022/06/07
「Dona 非常了解我的舊傷，每次總能舒緩我背部肌肉的不適。」越野跑愛好者Elzanne 平時喜歡透過戶外運動探索台灣山海之美，無論路跑、潛水、衝浪等活動都有涉略。她對 WELLCON 的運動按摩服務笑稱是又愛又恨，「深層按摩結束後，我總感覺像跑了一場艱難的比賽，但幾天後就會感覺到能量又回到了我的腿上，每次放鬆後都會對之後的賽事更有信心！」
完整體驗內文：
This is a shout out post:
Deep tissue massage - the real love-hate relationship.
With all the running and tough routes Jean takes us on, I am very happy that I can go visit Dona once a month to help with muscle recovery and also for injury prevention.
I would say after one of these sessions it always feels like I have run a tough race, but after a few days I can feel the energy returning back to my legs. I have to say that ever since I started going for a regular bees tissue massage I also gained more confidence in running higher and longer races.
But it is not just my legs that need Dona's love and care. It's also my back and shoulders. I once told friends that I would wear my hydration pack on the front of my body when running long distances due to my shoulders and back that starts to hurt a lot.
Yeah, yeah... I have heard it all... You should train your abs. Unfortunately, training my abs won't help the damage eight broken ribs did to my back. And therefore my back and shoulders tend to get a lot more tired than it used to.
And this is where I need Dona's help the most. Due to her knowledge about my injury she reaches and releases tension in my sore back muscles.
I am super grateful for her help in recovery. I actually never looked up Wellcon Sports Massage 運動按摩 for my legs, but actually for my back.
Thanx Dona. You have helped me a lot.
